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Sukadev Bretz posted a video

Variations of Yoga Bridge Posture

This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight ou...
Jan 26
Sukadev Bretz posted a video

Intermediate-level Yoga Class with Sabu – Sivananda Yoga

English with german translation. Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga pr...
Dec 26, 2015
Sukadev Bretz posted a video

Beginner’s Short Yoga Class - 20 minutes

Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun salutations, bridge, fish, seated forward bend, inclined p...
Nov 26, 2015
Prana del Mar Yoga Retreats posted an event
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Christmas Holiday Yoga Vacation at Los Cabos, Mexico

December 19, 2015 to December 26, 2015
Looking to get away for Christmas week on a holiday yoga vacation? Dreaming of digging your toes in…See More
Nov 13, 2015
Sukadev Bretz posted a video

Mantra Video: Jaya Ma chanted by Kavita

Jay Ma is a mantra to honor the divine mother. Ma stands for all forms of the Devi. Devi is the Divine energy in the feminine form of the universal mother. I...
Oct 25, 2015
Sukadev Bretz posted a video

Yoga Class with Amrta Suryananda Maha Raja – “Maha Sadhana”

If you already know the basic postures you can enjoy practicing this particular yoga class. More about Yoga Vidya: http://www.yoga-vidya.org/english This Yog...
Sep 22, 2015
Sukadev Bretz posted a video

Crow (Crane) to Headstand

This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the crow, is an advanced variation that is very helpful for b...
Aug 26, 2015
Sukadev Bretz posted a video

Yoga for your Back - 20 Minute Yoga Class

Relax your spine, strengthen your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate stu...
Jul 20, 2015
Sukadev Bretz posted a video

Yoga for Complete Beginners - Yoga Class 20 Minutes

Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose and crocodile poses to relax th...
Jun 24, 2015
Sukadev Bretz posted a video

Cobra to King Cobra Sequence Bhujangasana

This short sequence begins with the cobra variation with hands lifted off the floor - a good version to isolate the muscles of the back which are used in a p...
May 26, 2015
Sukadev Bretz posted a video

Head Stand in Lotus

Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head stand in lotus position is the favored final position for...
Apr 22, 2015
Michelle Levi posted events
Apr 15, 2015
Sukadev Bretz posted a video

Cobra to King Cobra Sequence Bhujangasana

This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), then the cobra with the hands lifted off the floor to build b...
Mar 24, 2015
Michelle Levi posted events
Mar 21, 2015
Michelle Levi updated their profile
Mar 21, 2015
Marina and Mikaila are now friends
Mar 20, 2015
 

Discussion Forum Guidelines

Please use the Talk Yoga section if you want to discuss a topic on yoga, meditation, and overall health and fitness. Note: do not promote yourself, your products or your website (otherwise, it will be deleted.) Thanks.

Talk Yoga

taller than before

Started by Jim Baird in General Yoga Discussion. Last reply by Marina Aug 1, 2014. 1 Reply

Chair Yoga

Started by Nils Horn in General Yoga Discussion. Last reply by Marina Mar 9, 2014. 1 Reply

Introduction

Started by Angela Ditch in Member Introductions. Last reply by Issa Zoe Feb 10, 2014. 4 Replies

Blog Posting Guidelines

We would love to publish your blog posts! There are just a few things we look for:

  • 500+ words in length
  • Unique article (not a duplication)
  • Article content is related to yoga, meditation, overall health and fitness
  • Does not promote you, your products and your website - in other words, the article should benefit the United Yogis community. 

Note: we have the right to reformat any blog content submitted to us.  

Yoga Blog Posts

How To Decide Which Kind Of Yoga Is The Best For You

Posted by Administrator on October 3, 2014 at 8:39am 0 Comments

Yoga is a form of exercise that has enjoyed continued popularity in India and the far East for hundreds of years. In recent years, it has become more familiar and more popular in the Western world. Yoga classes are easy to find in yoga studios, civic centers, fitness centers, senior centers and a variety of  other venues. In addition to having many opportunities to practice yoga, modern practitioners also have many choices in types of yoga. How can you select the…

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Do You Need to be Flexible to Practice Yoga?

Posted by Administrator on August 18, 2014 at 6:00pm 0 Comments

Do you have a hard time with doing something as simple as touching your toes, and know that you're not nearly as flexible as you should be in order to do yoga? A lot of people are in this very same position, and end up avoiding yoga at all costs because they think they can't do it. The truth is, flexibility…

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United Yogis is a yoga community for yoga enthusiasts, yogis, yoga instructors and students and those who want to practice yoga. Connect with like-minded yogis through blogs, discussion forums, chat, yoga events, photos, videos and more!

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