What is Yoga and its relevance to daily life?
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Yoga means "Yog" to unite body, mind and prana.
By using these three attributes of the human , we are able to derive good health, and balance of vision in every aspect of daily life.
Perceiving what is right and wrong and implementing thereafter what is right with respect to that particular situation.
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Illustrate yoga sequences with this collection of 108 yoga pose drawings.
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