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Tiffany
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- Fairburn, GA
- United States
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Tiffany's Discussions
Yoga Instructors: Register Now for Betterfly.com
Replied Sep. 13, 2009
Top 10 Reasons NOT To Do Yoga
Replied Sep. 13, 2009
Aching Muscles
Replied Mar. 28, 2009
Tiffany's Page
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When will you launch?
I love this article!
Although I'm not an instructor, I created this group so that yoga instructors and yoga studios can have a place to share tips & tricks, marketing strategies, provide advice to new instructors, discuss challenges, celebrate successes, etc.
Thanks for sharing!
I have taught several Community classes and your compensation seems attractive. However, what maybe confusing is that you are a store that wants to entice people to spend and give a donation to the instructor. Typically in a yoga studio people come…
And thanks to you as well Peter.
Thanks so much for the information Belinda.
Fasting is un-Balancing for ALL the doshas, and all body systems, whether you are 'healthy' or not. Period. The net effect of fasting is to create more Stress, and therefore imBalance, in the body than is removed from it. This applies to ALL of the…
March 28, 2009 from 8:30pm to 9:30pm
This year, Earth Hour has been transformed into the world’s first global election, between Earth and global warming.
For the first time in history, people of all ages, nationalities, race and background have the opportunity to use their light swi…
Chair Yoga with my awesome ladies.
I've tried fasting more than a few times and can't say that I enjoyed it very much, but a few thoughts based on what I've read for those who wish to explore.
Fasting is only recommended for those who are healthy, if you have health concerns you sho…
Profile Information
- My yoga discipline(s): (eg. hatha, ashtanga, iyengar, etc.)
- Ashtanga, Power, Hot, Restorative, Vinyasa
- Please select:
- I'm a yoga instructor
- My city and state/province: (eg. Los Angeles, California or Toronto, Ontario)
- Fairburn, GA
- About me:
- Tiffany is a certified yoga instructor. She teaches for Yoga Hive, Hoops n Fitness, Frank Bailey Senior Center, LA Fitness, Ladies Workout Express, Kaiser Permanente, CNN, and Turner Broadcasting. She is a multi style instructor teaching restorative, ashtanga, power, vinyasa, and hot yoga. Her goal is to teach people how to incorporate health and wellness into their daily lives.
- My website:
- http://ilovemytemple2.blogspot.com
Tiffany's Photos
Tiffany's Blog
New Year, New You –Fasting
Spring is upon us now. This is a wonderful time to transition from winter by cleansing not just your home but also your body through fasting. Fasting will help you get rid of the old (that includes pounds), increase your energy level, and balance the body’s systems.
Everything needs a rest, and that includes your digestive system. When you fast you allow the body to focus energy that is used for digestion (15-30 percent for moderate eaters 90-95 for heavy eaters) on refreshing other areas of th… Continue
Everything needs a rest, and that includes your digestive system. When you fast you allow the body to focus energy that is used for digestion (15-30 percent for moderate eaters 90-95 for heavy eaters) on refreshing other areas of th… Continue
Posted on March 24, 2009 at 8:54pm — 4 Comments
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