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Mary Donnery
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- London
- United Kingdom
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Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits, they become character.
Watch your character; for it becomes your destiny.
- Upanishads
I do tree pose while waiting for the toast to pop out...great post!
i love Thich Nhat Hanh - thanks for this beautiful quote.
Inspiring Quote...
Breathing in, I know I'm breathing in.
Breathing out, I know
As the in-breath grows deep,
The out-breath grows slow.
Breathing in makes me calm.
Breathing out makes me ease.
With the in-breath, I smile.
With the out-breath I release.
Breathing in, t…
Yogis who practice classic hatha yoga.
Profile Information
- My yoga discipline(s): (eg. hatha, ashtanga, iyengar, etc.)
- Hatha , Kundalini, Vinyasa
- Please select:
- I'm a yoga student
- My city and state/province: (eg. Los Angeles, California or Toronto, Ontario)
- London, England
- About me:
- I have been passionate about yoga since since my teens. My current practice has, in recent years, evolved from primarily physical asanas to one that is leaning more towards an increasingly spiritual and meditative beat.
- My website:
- http://www.dancingchiyoga.com
Mary Donnery's Blog
...Observing
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits, they become character.
Watch your character; for it becomes your destiny.
- Upanishads
Posted on May 23, 2009 at 6:30pm —
The Breath
Breathing in, I know I'm breathing in.
Breathing out, I know
As the in-breath grows deep,
The out-breath grows slow.
Breathing in makes me calm.
Breathing out makes me ease.
With the in-breath, I smile.
With the out-breath I release.
Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
- Thich Nhat Hanh… Continue
Breathing out, I know
As the in-breath grows deep,
The out-breath grows slow.
Breathing in makes me calm.
Breathing out makes me ease.
With the in-breath, I smile.
With the out-breath I release.
Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
- Thich Nhat Hanh… Continue
Posted on May 19, 2009 at 12:34pm — 1 Comment
Comment Wall (3 comments)
- At 12:22am on June 11, 2009,
Joshua Olechnowski said…
- thank you mary! best wishes
- At 7:28pm on May 18, 2009,
Marina said…
- Welcome to the site and thanks for joining!
Namaste,
Marina
- At 5:47pm on May 18, 2009,
James Robert Pickler said…
- Thanks so Much for making Me Your Friend.
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Thank you & namaste.
Thank you & namaste.
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