http://www.squidoo.com/shivarea
Whenever I want to feel graceful and powerful - like a True Goddess - I put in a Shiva Rea DVD and work to release that Shakti Energy!
My yoga discipline(s): (eg. hatha, ashtanga, iyengar, etc.)
vinyasa and yin
Please select:
I'm a yoga student, I'm a yoga instructor
My city and state/province: (eg. Los Angeles, California or Toronto, Ontario)
Durham, NC
About me:
Shannon is a Reiki Master and Yoga student with a love of meditation and mantra. Meditation and mantra chanting is a sacred endeavor and should include sacred objects as well. Lotus Malas makes unique pieces just for you and your personal development goals!
As we age one of the areas most affected in the body is the joints. Stiffness, popping, cracking soreness and pain are all common symptoms felt in the joints. Even those who
keep up the balance. concentrate on your body and soul, this is what you really are. the more you limit the focus of yourself the less you can loose yourself. less is more when you work on yourself. with exercises you can improve this power in your center, it will strengthen your self-confidence, your courage, your concentration and your will power.
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keep up the balance. concentrate on your body and soul, this is what you really are. the more you limit the focus of yourself the less you can loose yourself. less is more when you work on yourself. with exercises you can improve this power in your center, it will strengthen your self-confidence, your courage, your concentration and your will power.