Hari Om,
A lot of excellent advice on the hows of meditation.
I'd like to add that after a while one needs to carry out a reality check. Irrespective of the type of meditation or its frequency, you need to ask yourself whether the effects of your ne…
Hari Om Mitsa,
Welcometo the yoga community.
Everything that Peter has written in reply to your query is very true.
I would like to add an additional insight though.
Its the regularity of practise that's important and not the esotericity of what you…
Hari Om Marina,
The sincerity and depth of your experience can't be doubted. I rejoice when I read about the fulfilment yoga has given you and in the fact that you've moved beyond the physical dimension of yoga into the more subtle emotional and spi…
July 7, 2009
Dr. R. Sinha is now a member of United Yogis Yoga Community
My yoga discipline(s): (eg. hatha, ashtanga, iyengar, etc.)
Satyananda ( Bihar ) Yoga
Please select:
I'm a yoga instructor, I own a yoga studio
My city and state/province: (eg. Los Angeles, California or Toronto, Ontario)
Amboli village, Sindhudurg, Maharashtra 416 532
About me:
I'm a freelance yoga teacher and physician, practising and teaching Satyananda yoga at jungle yoga camps in the forested hills of western India. I live in a small village hill station which is cool and misty and I run a free clinic for the forest tribals and the villagers. Life has been very kind to me.
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