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Create Yoga Sequences Easily and Learn the Sanskrit Names with Yoga Pose Drawings

April 30, 2015 By cecille Leave a Comment

Yoga Pose Drawings

Do you want to learn the name of yoga poses in both English and Sanskrit easily? Are you a yoga teacher who sometimes find it difficult creating yoga sequences for your yoga classes? Or are you a yoga student who wants to put together a home practice by creating your own yoga posture sequence? With […]

Filed Under: Blog, Yoga Pose Tagged With: create yoga sequence, yoga pose drawings, yoga sequences

How To Decide Which Kind Of Yoga Is The Best For You

April 29, 2015 By cecille Leave a Comment

How To Decide Which Kind Of Yoga Is The Best For You

Yoga is a form of exercise that has enjoyed continued popularity in India and the far East for hundreds of years. In recent years, it has become more familiar and more popular in the Western world. Yoga classes are easy to find in yoga studios, civic centers, fitness centers, senior centers and a variety of […]

Filed Under: Blog

Do You Need to be Flexible to Practice Yoga?

April 28, 2015 By cecille Leave a Comment

Do You Need to be Flexible to Practice Yoga?

Do you have a hard time with doing something as simple as touching your toes, and know that you’re not nearly as flexible as you should be in order to do yoga? A lot of people are in this very same position, and end up avoiding yoga at all costs because they think they can’t […]

Filed Under: Blog

How to Find the Best Yoga Mat – Part 1

April 27, 2015 By cecille Leave a Comment

How to Find the Best Yoga Mat

One of the best things about yoga is that you can practically do it anywhere at anytime. However, using the right equipment can spell the difference between an ordinary yoga session and an excellent yoga session. The yoga mat is an important tool that will help you practice yoga safely and more effectively. Yoga mats […]

Filed Under: Blog Tagged With: best yoga mat, yoga mat

Yoga Etiquette Refresher

April 27, 2015 By cecille Leave a Comment

oga Etiquette Refresher

I remember 4 years ago when I entered a yoga studio for the very first time, I felt completely out of my element. Fortunately, a list of yoga do’s and don’ts hung on the wall, which helped me understand how to make the best of my experience at the studio and in the classes. So […]

Filed Under: Blog Tagged With: yoga, yoga etiquette

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