Welcome to Iyengar Yoga Center Houston

Iyengar Yoga Center Houston is directed by Pauline Schloesser. Pauline is a dedicated Iyengar yoga practitioner and teacher. Her classes in Houston take place at the Heights School of Yoga

Iyengar yoga, one of the world's most widely-practiced methods, emphasizes correct alignment of all parts of the body within each yoga posture. This precision builds strength and stamina--balance and flexibility--and a new sense of well-being.

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