As the recession progresses, more and more people find themselves out of a job. However, the unemployed are using their situation as an opportunity to change their careers and do something completely different, they become yoga instructors. According to Reuters, “corporate types are swapping their designer suits for drawstring pants and their six-figure salaries for […]
Top 10 Yoga Retreats
If you’ve been thinking about going on a yoga retreat but have no idea where to begin then Gayot.com’s Top Ten Yoga Retreats worldwide will point you in the right direction. The yoga retreats that they’ve aggregated range from simple like The Expanding Light – Ananda’s Yoga & Meditation Retreat in Nevada City, California, to […]
Bailout: Karma Yoga
Cabin at Sivananda Ashram & Yoga Retreat in the Bahamas The recession has affected different people in different ways. Some people are taking advantage of the situations that they’re in to change careers, travel the world and practice karma yoga. That was the case for Steven Odnoha, when he lost his job at Intel in […]
Top 10 Benefits of Yoga
There are many different exercises you can choose from if you want to burn calories, tone your body and get in shape. But, how do you choose which of those exercises is right for you? After all, one might bore you after the first few minutes while another might entertain you for so long that […]
Turn That Frown Upside Down: A Guide to Inversions, Part 1
Remember when your mom used to tell you to “turn that frown upside down?” She may not have intended it, but she was highlighting one of the many benefits of inversions: the changed perspective we gain from putting ourselves in an unusual position. One of my most cherished memories comes from doing inversions on a […]
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